What Shall we Eat?
WHAT SHALL WE EAT?! I have been experimenting with plant-based recipes for over 23 years. And since my husband and I have slightly different palates and texture preferences, a recipe has to please BOTH...
View ArticleFruit & Cinnamon Oatmeal
A GREAT way to start your day! This recipe can be adapted to use steel cut oats as well.....use the amount of water specified for steel cut oats - typically one cup oats to 3-4 cups water - and simmer...
View ArticleOrange Mango Delight Smoothie
This is absolutely delicious! So easy to prepare, too. Throw a frozen banana, a frozen mango, and an orange, with a little plant milk into the blender - and Voilà! It tastes like a DREAMSICLE! Better...
View ArticleI’ll have a Yonana!
While this isn't a specific "recipe", Yonana creations are one of the things we enjoy most. The Yonana machine can be purcahsed at Bed Bath & Beyond or on-line. It turns frozen bananas and other...
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BBQ Pulled Jackfruit – Delish!
Yes, you heard it right. BBQ Pulled Jackfruit is now one of our favorite sandwiches! BBQ Pulled Jackfruit - simmer at least 30 minutes. It's basically 2 cans of jackfruit in water or brine (purchase...
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Stuffed Peppers
Stuffed peppers are one of my comfort foods! I love the combined flavors of the peppers, brown rice, onions, garlic, seasonings, tomato sauce, and any healthy meat substitute (lentils, quinoa, beans,...
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Polenta Casserole
Polenta Casserole What can you do with a tube of polenta, a zucchini, a can of beans and other tidbits from the fridge and pantry? You can make an EASY quick casserole that's filling and delicious!...
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“Cheesy” Broccoli Potatoes
Tried a new recipe this week and it is the BEST "cheese" sauce I've ever made (all plant -based, fat free, and delicious!) Makes great mac-n-cheese but today I used it to make cheesy broccoli...
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